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FoxNuts (Makhana)

Fox Nut also commonly known as Makhana or Lotus seed is one of the popular nutritional snack that has been used from centuries.

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FoxNuts (Makhana)

Fox Nut also commonly known as Makhana or Lotus seed is one of the popular nutritional snack that has been used from centuries. These puffed seeds come from the Euryale ferox plant which contains high amount of carbohydrate, protein, ash, crude fiber and minerals. Makhanas are low in calories and fat which makes them an excellent option for those looking for a healthy and nutritious snack. Apart from this, it is a gluten-free product making it suitable for consumers with gluten sensitivity or celiac disease. Makhana is gaining global popularity due to its unique taste, crunchy texture, and numerous health benefit.

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Applications:

Makhana can be enjoyed as a healthy and delicious snack on its own. It can also be used in various culinary creations, including desserts, puddings, and curries. Roasted Makhana with spices like chaat masala, black salt, or turmeric is a popular savory snack. In desserts, Makhana kheer (pudding) and Makhana ladoo (sweet balls) are some delightful treats.

Properties:

Low in calories
High in fibre
Dietary fiber content aids in digestion which helps alleviate constipation.
Contain low sodium and high potassium levels. It helps regulate blood pressure, promoting heart health
Low glycemic index in it helps stabilize blood sugar levels.
These seeds are packed with antioxidants that protect the body from harmful free radicals.
The phosphorus content contributes to maintaining bone health and strength
Makhana's antioxidant properties may help slow down the aging process and improve skin health.
It also contains anti-inflammatory compounds that may help reduce inflammation in the body.

Packaging :

Retail packaging size
Gunny bags with polythene lining

Storage Conditions:

Keep it in airtight container to retain their crispness. Store them in a cool, dry place away from moisture.
SPECIFICATIONS
Ingredients Puffed Lotus Seed
Amount % Daily Value
Calories 90
Fat 1 g 2%
Saturated 0%
Trans 0%
Cholesterol 0mg
Sodium 1 mg 2%
Carbohydrate 6%
Fiber 0%
Sugar 0%
Protein 4 g
Iron 4%
Vitamin A 0%
Vitamin C 0%
Calcium 4%